Quotes

Anger, if not restrained, is frequently more hurtful to us than the injury that provokes it.
Lucius Annaeus Seneca

Bitterness is like cancer. It eats upon the host. But anger is like fire. It burns it all clean.
Maya Angelou

Expressing anger is a form of public littering.
Willard Gaylin

Fair peace becomes men; ferocious anger belongs to beasts.
Ovid

For every minute you remain angry, you give up sixty seconds of peace of mind.
Ralph Waldo Emerson

Get mad, then get over it.
Colin Powell

He who angers you conquers you.
Elizabeth Kenny

Heaven has no rage like love to hatred turned, nor hell a fury like a woman scorned.
William Congreve

Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.
Buddha

How much more grievous are the consequences of anger than the causes of it.
Marcus Aurelius

If a small thing has the power to make you angry, does that not indicate something about your size?
Sydney J. Harris